Constantly inspired by MOVEMENT- We invite you to join us for a class, workshop, spin jam, or event happening in November. We love all events and teaching at events of all kinds. Send an email to firstname.lastname@example.org for an inquiry for your engagement. We will make it special!
NOVEMBER 12 (6 spaces remain)
Hoop Dance 101 – Build-A-Hoop and Learn Creative Movement 7-9pm
Spin Out, Sunday Spin Jam at Koken Art Factory
2-5pm, $5 suggested donation, Music!
National Federation Annual Conference in Washington DC
Building Wellness With Circles
Hula Hoop Workshops and Performances – Michelle Schaeffer / Hosted by Viva Vox of St. Louis
Hoopnotica was in town last weekend and conducted training and certification in the areas of fitness and dance with the hoop. The weekend was a success. Michelle Schaeffer of the Hoop Club plus many others tested and received two new certifications to teach. Michelle will now be offering Hoop Fit and Hoopnotica Flow in addition to current offerings of hoop dance and mini hoop fitness.
Hooping is a great way to improve your overall health and outlook on life. We highly suggest! The STL Hoop Club offers classes, workshops, private lessons, and performance. If you would like to register for a current class or have questions, please let us know!