The STL Hoop Club is proud to host Grace Good for two skill based workshops. Messsmerizing Hoop Tricks & Circus Style Multi-Hooping will be hosted at the Koken Art Factory March 30, 2019 from 12:00pm- 4:30pm.
Workshop #1: Messssmerizing Hoop Tricks
Sign up HERE
Check out some of the things that will be taught!
Space is limited. Please make sure to RSVP ASAP
12:00pm – 2:00pm$45 PER PERSON
Beginner- Advanced friendly. All skill levels are welcomed, preferably have some basic to intermediate hoop skills. Some skills will be for more advanced students only. All moves have beginner variations! Learn Grace’s signature moves including:
The Speedy Helicopter, Coin-flip Smear, Weave Coin-Flip toss, Jaw Breaker Escalator, Backpack Toss, and the Duck in & out Barrel Roll.
More requested moves & techniques including:
The hoop kick up, escalator variations, hand spin variations, circus style speed techniques and more. Not only will you guys be learning these hoop tricks, but we will also be
working on what makes a trick *mesmerizing* by adding some
performance technique as well as creating sequences with these tricks.
Always remembering to keep your own unique style!
Workshop #2 : Circus Style Multi-Hooping
SIGN UP HERE: 2:30pm – 4:30pm
$45 PER PERSON
This workshop is for anyone interested in learning circus style hula hooping or anyone ready to up their multi-hoop skills by learning the proper techniques. You won’t be learning weaves or the goddess machine in this workshop!
Skill required: Intermediate/ Advanced Hoop skills needed. You must be able to hoop comfortable with a single hoop on waist, knees, chest, arms, & hands. No previous multi hoop experience is needed.
Some of what we will learn includes:
-The proper body positioning for multi-hooping
-On-body multi hoop drills
● Momentum & proper technique
● Splitting drills
-Off-body multi hoop drills
● Arm & Hand hooping techniques
● One handed helicopter
-Off-body & on-body hoop drills & More!
Depending on skill levels we will work on these skills with one or up to six hoops.