STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'Yoga' Category

World Hoop Day #10 at Grovefest

September 19th, 2018 · News

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 Visit OUR event page

Register for the FREE workshops here

Visit Grovefest’s event page

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Hoop Dance Awakening at Camp Manitowa Woman’s Weekend

August 30th, 2014 · News

This full moon join your sisters on the water and in co-creation!

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Women’s Weekend 9 is a transformational experience that will connect your inner wisdom with nature and community.  Registration is now open for this fabulous weekend retreat.

ABOUT THE RETREAT

The experience will offer…

*Meditations and Circles with authentic connection with Dianna Lucas
*Nia with Tracy Stamper and Neshama Roash
*Sound Immersion with Gong Lab
*Paddleboard Yoga wDianna Lucas
*Mat Pilates with Kasia Stockie of Central Studio *Jivamukti Yoga with Alba Creales,
*MELT (self-massage) Method and
*Timbuk Fitness with Amanda Puett
*Optional Winery Tour,
*Massage & Energy work (by appointment)
*High Ropes Course
*Labyrinth Walk
*Swimming, *Kayaking, *Hiking and *Mountain Biking
*Breathwork with Mary Hughes
*Hoop Dance Awakening with Michelle Schaeffer
*Stand Up Paddleboard with Yvonne Merlotti
*beautiful vegetarian, vegan, gluten free, and high protein meals with ChefCorey Marion with Happy eggs and veggies from Kuhs Estate & Farm
* time to relax and unwind.
For Registration 

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