STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'STL Hoop Club' Category

Nashville Performance Artist Grace Good Worshops

March 25th, 2019 · Upcoming Events

The STL Hoop Club is proud to host Grace Good for two skill based workshops. Messsmerizing Hoop Tricks & Circus Style Multi-Hooping will be hosted at the Koken Art Factory  March 30, 2019 from 12:00pm- 4:30pm.

Workshop #1: Messssmerizing Hoop Tricks

Sign up HERE

Check out some of the things that will be taught!

 

Space is limited. Please make sure to RSVP ASAP

12:00pm – 2:00pm$45 PER PERSON
————————————————-

Skill Required:
Beginner- Advanced friendly. All skill levels are welcomed, preferably have some basic to intermediate hoop skills. Some skills will be for more advanced students only. All moves have beginner variations! Learn Grace’s signature moves including:
The Speedy Helicopter, Coin-flip Smear, Weave Coin-Flip toss, Jaw Breaker Escalator, Backpack Toss, and the Duck in & out Barrel Roll.
More requested moves & techniques including:
The hoop kick up, escalator variations, hand spin variations, circus style speed techniques and more. Not only will you guys be learning these hoop tricks, but we will also be
working on what makes a trick *mesmerizing* by adding some
performance technique as well as creating sequences with these tricks.

Always remembering to keep your own unique style!

SIGN UP HERE:
——————————————————

Workshop #2 : Circus Style Multi-Hooping
SIGN UP HERE: 2:30pm – 4:30pm

$45 PER PERSON

This workshop is for anyone interested in learning circus style hula hooping or anyone ready to up their multi-hoop skills by learning the proper techniques. You won’t be learning weaves or the goddess machine in this workshop!
Skill required: Intermediate/ Advanced Hoop skills needed. You must be able to hoop comfortable with a single hoop on waist, knees, chest, arms, & hands. No previous multi hoop experience is needed.

Some of what we will learn includes:

-The proper body positioning for multi-hooping
-On-body multi hoop drills

● Momentum & proper technique
● Splitting drills
-Off-body multi hoop drills
● Arm & Hand hooping techniques
● One handed helicopter
-Off-body & on-body hoop drills & More!
Depending on skill levels we will work on these skills with one or up to six hoops.

Tags:······

17th Annual TOCO Festival

August 15th, 2018 · News

Hula Hoop Workshops and Performance at TOCO

Families & music lovers agree, TOCO Fest is the place to be! ​

TOCO Family Festival offers children and families an opportunity to learn about Outdoor Experience, Music, STEM, Art, and Spanish through interactive weekend-long, hands-on activities.  Stories, songs, games,
​and friendship inspire a love of learning. Campers also enjoy over 25 diverse musical acts and a pool stage full of family fun!
 This unique fundraiser helps to support our textile pantry. While at the same time fulfills our mission to empower children and families through green and community partnerships.  Come join our community and enjoy a weekend of fun, camping, top-notch music & arts entertainment & much more.

We will be teaching an all skill levels workshop on Saturday afternoon at the event and providing atmosphere in the evening

Aug 24-25 17th Annual TOCO Family Festival

Tags:······

#dailydrills Workshop

May 11th, 2018 · News

Hoop extrodinaire Rachel Lust will be visiting St. Louis on July 22nd to host workshop #dailydrills at the Koken Art Factory

This experience will be jam packed with a ton of awesomeness! Dirty pizza tosses, double shoulder duckouts, behind the back elbow passes and reversals to name a few. Some of these tricks will be super easy and you will catch on right away! Others are difficult, but you will have plenty of material to practice for the next couple of months (or years!). This workshop is structured for all skill levels.

Discounts available for returning students and full-time college students!

An STL Hoop Club sponsored event

Tickets can be purchased here: http://rachaellust.bigcartel.com/product/rachael-lust-workshop-stl

www.rachaellust.com

Tags:········

World Hoop Day #9 at Grovefest

September 12th, 2017 · Upcoming Events

WHD Poster NEW FINAL

Tags:·····

Rachael Lust St. Louis Workshops

March 12th, 2017 · News

17156327_10109236493939025_6475691927749012608_n

 

*Please note that there are two sessions for this workshop. The first session at Utopia Studios (Friday evening) has been sold out. The second session (Saturday morning) will take place at Koken Art Studio on Saturday, July 8 from 10am-1pm. Let me know if you are unsure of which day you are signed up for. Thank you!

Tickets can be purchased here: http://rachaellust.bigcartel.com/product/rachael-lust-workshop-st-louis

This will be a 3 hour workshop focused on breaks. We will explore as many variations as possible including elbow, wrap, knee, pinch and double arm to name a few! I will also cover ways to clean up existing breaks and maintain a flat plane. We will start with the basics and work our way towards more advanced variations. This workshop is suitable for all skill levels.

Tickets are non refundable but can be transferred to another person.

Participants under 13 require permission from instructor.

Paper tickets will not be mailed but you will need to provide your name at the door.

 

 

Tags:·····