STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'Michelle Schaeffer' Category

Nashville Performance Artist Grace Good Worshops

March 25th, 2019 · Upcoming Events

The STL Hoop Club is proud to host Grace Good for two skill based workshops. Messsmerizing Hoop Tricks & Circus Style Multi-Hooping will be hosted at the Koken Art Factory  March 30, 2019 from 12:00pm- 4:30pm.

Workshop #1: Messssmerizing Hoop Tricks

Sign up HERE

Check out some of the things that will be taught!

 

Space is limited. Please make sure to RSVP ASAP

12:00pm – 2:00pm$45 PER PERSON
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Skill Required:
Beginner- Advanced friendly. All skill levels are welcomed, preferably have some basic to intermediate hoop skills. Some skills will be for more advanced students only. All moves have beginner variations! Learn Grace’s signature moves including:
The Speedy Helicopter, Coin-flip Smear, Weave Coin-Flip toss, Jaw Breaker Escalator, Backpack Toss, and the Duck in & out Barrel Roll.
More requested moves & techniques including:
The hoop kick up, escalator variations, hand spin variations, circus style speed techniques and more. Not only will you guys be learning these hoop tricks, but we will also be
working on what makes a trick *mesmerizing* by adding some
performance technique as well as creating sequences with these tricks.

Always remembering to keep your own unique style!

SIGN UP HERE:
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Workshop #2 : Circus Style Multi-Hooping
SIGN UP HERE: 2:30pm – 4:30pm

$45 PER PERSON

This workshop is for anyone interested in learning circus style hula hooping or anyone ready to up their multi-hoop skills by learning the proper techniques. You won’t be learning weaves or the goddess machine in this workshop!
Skill required: Intermediate/ Advanced Hoop skills needed. You must be able to hoop comfortable with a single hoop on waist, knees, chest, arms, & hands. No previous multi hoop experience is needed.

Some of what we will learn includes:

-The proper body positioning for multi-hooping
-On-body multi hoop drills

● Momentum & proper technique
● Splitting drills
-Off-body multi hoop drills
● Arm & Hand hooping techniques
● One handed helicopter
-Off-body & on-body hoop drills & More!
Depending on skill levels we will work on these skills with one or up to six hoops.

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World Hoop Day #10 at Grovefest

September 19th, 2018 · News

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 Visit OUR event page

Register for the FREE workshops here

Visit Grovefest’s event page

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Jamming in January – Hoop Jam

January 8th, 2017 · News

Gather the hoops, spin props, snacks and your friends and head down to 2720 Cherokee on January 15th from 1-3pm for the first edition of Sunday Spin Jam hosted the the STL Hoop Club.  Hoops to share!  Bring a playlist to share.  Open to all ages- you need not know a thing about hooping.  Visit the event page here: https://www.facebook.com/events/371910253184246/

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All Levels Hoop Dance Class on break till Nov 30

November 13th, 2016 · News

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Our weekly offering of hoop dance class in St. Louis is on break and will resume November 30th.   The STL Hoop Club has been teaching hoop dance classes in St. Louis so long we lost count how many years- we think its around 7 though.  Teacher Michelle Schaeffer has been teaching at the Gateway Flex yoga and dance studio for over three years.  Currently, class is offered on Wednesdays from 5:30-6:15pm.  Class is donation based and open to all ages and skill levels.  Hoops are provided and available for purchase via custom order.

Happy hooping!

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Backyard Hoop Jam at SLAM Underground

August 25th, 2016 · News

Come play at SLAM Underground for the best backyard party in the city and our biggest and brightest museum the Saint Louis Art Museum. The Hoop Club will be offering the biggest hoop jam in town with free lessons from 7:30-9:30pm. All ages welcome. Hoops to share!

Official Event Page / Backyard Party Hoop Jam Event Page

Visit the museums website for more info!

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