CLASS DESCRIPTION:
Awakening the Kundalini- Multi Hoop Performance and Native American inspired hoop mandalas.
A preview of Luna’s Hoop Camp workshop for 2011
With a balanced combination of imagery, technique, humor, and spirit, Luna Breeze will lead all abilities levels though a simple and meditative practice that will utilize the metaphor of Kundalini rising, to open up energy channels of the root, solar, heart and crown chakra. By the end of the class you will have developed a more gentle, enjoyable and peaceful multi-hoop practice. Starting with one hoop building to four, we will work from the root chakra up, as we allow the literal Kundalini within us, to release and guide all four hoops around us effortlessly. Sri Ramana Maharshi maintained that the kundalini energy is nothing but the natural energy of the Self, and that the individual mind of thoughts cloaks this natural energy from unadulterated expression. Together, we will break down these barriers of our mind that keep us from flowing freely and maintaining multiples on our body.
In addition, Luna will build on the workshop through teaching several Native American inspired hoop mandalas, incorporated with smooth transitions in and out, up and down, spin around! Get ready for an intensive work-out that will make your heart rate rise and your spirit fly! Embrace the challenge and take your hoop dance to the next level! Please bring as many matching hoops as possible. At one point in the class we will each need 8! If you do not have extras bring what you have (even if it’s just one) and we will share.
TIME: 1-4 pm
Free Spin Jam from 4-5 pm
PRICE: $45 per person or $40 couples discount (signing up as a pair)
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PAYMENT OPTIONS:
PAYING WITH PAYPAL IS PREFERRED: It is easier for Luna to keep track of who has paid, and easier to distribute receipts which helps her when it comes time to do taxes. 
PAYPAL IS EASY: Email Luna and inform her that you are interested in signing up for the class. She will send you a paypal invoice for the appropriate amount. Once you receive a receipt you are enrolled.
ABSOLUTELY CAN’T USE PAYPAL? Email Luna and she will come up with an alternative.