STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'Hoopnotica' Category

New St. Louis Certified Hoop Instructors

October 31st, 2013 · News

Hoopnotica was in town last weekend and conducted training and certification in the areas of fitness and dance with the hoop.  The weekend was a success.  Michelle Schaeffer of the Hoop Club plus many others tested and received two new certifications to teach.  Michelle will now be offering Hoop Fit and Hoopnotica Flow in addition to current offerings of hoop dance and mini hoop fitness.

Hooping is a great way to improve your overall health and outlook on life.  We highly suggest!  The STL Hoop Club offers classes, workshops, private lessons, and performance.  If you would like to register for a current class or have questions, please let us know!

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Hoopnotica Returns to St. Louis

October 18th, 2013 · Upcoming Events

Hoopnotica Training Oct 26 and 27, 2013

The St. Louis Hoop Club will be hosting Hoopnotica for a weekend of training on October 26 and 27.  Programs offered for in-person certification will be HoopnoticaFit and HoopnoticaFlow.  Other training programs are offered by distance learning.  This will be the St. Louis debut for the HoopnoticaFlow program and only the second training locally for HoopnoticaFit.  Getting certified to teach will build a strong foundation of language, technique, and classroom organizational skills.  With these tools you can teach in private studios, gyms, or maybe even start your own business.  The sky is the limit.  Reach high.

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Hoopnotica Returns this Weekend

September 16th, 2012 · News

The STL Hoop Club is proud to host a weekend of hoop dance certification offered by famed hoop organization HOOPNOTICA based out of Los Angeles California.  If you are interested there is still time to register.  Visit www.hoopnotica.com for more details.  Training will be each day 9-5pm.

Minis Hoops Saturday (22nd) Hoop Fit Sunday (23rd)

 

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HOOPNOTICA Returns in September

July 23rd, 2012 · News

Our friends and mentors from LA will be back to offer two certification programs in studio for September.  The MINIS Certification will be debuted for it’s first time HERE!  We are so excited.  To register for one or bot of these trainings please visit www.hoopnotica.com.

HOOPNOTICA FIT: September 23, 2012
The Hoopnotica Fit® program is perfect for a novice Hooper or an advanced Hooper looking for a cardio workout that is effective and most importantly, FUN. The program utilizes the most basic movements and easy to learn Hoopnotica® Hoopdance skills to focus on core strengthening, toning, balance, coordination and cardio fitness – all while burning more than 450 calories an hour. Teacher training will educate you on the methodology and skills required to instruct the NEW Hoopnotica Fit cardio-hooping curriculum. You will walk away with effective warm-ups, cool-downs, moves and complete routines that you can immediately implement and modify in your own classes. Once certified, you will be included in our Hoopnotica Forums and mailers that will provide you with tools, guidance and ongoing support needed to teach this new iteration of FUN fitness.

HOOPNOTICA MINIS: September 22, 2012
Our Hoopnotica Minis Teacher Training will educate you on the methodology and skills required to instruct a NEW Hoopnotica Minis class.  You will walk away with effective warm-ups, cool-downs, drills, fun moves and complete routines to achieve serious results, that you can immediately implement in your own classes. Once certified, you will be included in our Hoopnotica Forums and mailers that will provide you with tools, guidance and ongoing support needed to teach this new style of FUN and optimum fitness.

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Hooping on Fox2 News

April 11th, 2012 · News

On the News!

The Cosmic Collaborative and STL Hoop Club will be featured on the local morning show Fox 2 in the Morning on 4/12/12 to talk about The Hooping Life Premier and hooping.  Featured  in the 8 am hour will be members of the club Danielle Sullivan and Danielle Staat- both who have lost over 100 pounds each hooping.  The Cosmic Collaborative will be featured in the 9am hour giving performances and promoting our special event!


Hoopnotica

Our friends from Hoopnotica (LA based hoop teaching organization) will return on May 12 and 13 to offer two certifications in hooping at our studio located at 2720 Cherokee Performing Arts Center.  Hoopnotica Fit will take place on the 12 and Dance on the 13.  More details can be found at www.hoopnotica.com.

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