STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'Hooping St. Louis' Category

Nashville Performance Artist Grace Good Worshops

March 25th, 2019 · Upcoming Events

The STL Hoop Club is proud to host Grace Good for two skill based workshops. Messsmerizing Hoop Tricks & Circus Style Multi-Hooping will be hosted at the Koken Art Factory  March 30, 2019 from 12:00pm- 4:30pm.

Workshop #1: Messssmerizing Hoop Tricks

Sign up HERE

Check out some of the things that will be taught!

 

Space is limited. Please make sure to RSVP ASAP

12:00pm – 2:00pm$45 PER PERSON
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Skill Required:
Beginner- Advanced friendly. All skill levels are welcomed, preferably have some basic to intermediate hoop skills. Some skills will be for more advanced students only. All moves have beginner variations! Learn Grace’s signature moves including:
The Speedy Helicopter, Coin-flip Smear, Weave Coin-Flip toss, Jaw Breaker Escalator, Backpack Toss, and the Duck in & out Barrel Roll.
More requested moves & techniques including:
The hoop kick up, escalator variations, hand spin variations, circus style speed techniques and more. Not only will you guys be learning these hoop tricks, but we will also be
working on what makes a trick *mesmerizing* by adding some
performance technique as well as creating sequences with these tricks.

Always remembering to keep your own unique style!

SIGN UP HERE:
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Workshop #2 : Circus Style Multi-Hooping
SIGN UP HERE: 2:30pm – 4:30pm

$45 PER PERSON

This workshop is for anyone interested in learning circus style hula hooping or anyone ready to up their multi-hoop skills by learning the proper techniques. You won’t be learning weaves or the goddess machine in this workshop!
Skill required: Intermediate/ Advanced Hoop skills needed. You must be able to hoop comfortable with a single hoop on waist, knees, chest, arms, & hands. No previous multi hoop experience is needed.

Some of what we will learn includes:

-The proper body positioning for multi-hooping
-On-body multi hoop drills

● Momentum & proper technique
● Splitting drills
-Off-body multi hoop drills
● Arm & Hand hooping techniques
● One handed helicopter
-Off-body & on-body hoop drills & More!
Depending on skill levels we will work on these skills with one or up to six hoops.

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17th Annual TOCO Festival

August 15th, 2018 · News

Hula Hoop Workshops and Performance at TOCO

Families & music lovers agree, TOCO Fest is the place to be! ​

TOCO Family Festival offers children and families an opportunity to learn about Outdoor Experience, Music, STEM, Art, and Spanish through interactive weekend-long, hands-on activities.  Stories, songs, games,
​and friendship inspire a love of learning. Campers also enjoy over 25 diverse musical acts and a pool stage full of family fun!
 This unique fundraiser helps to support our textile pantry. While at the same time fulfills our mission to empower children and families through green and community partnerships.  Come join our community and enjoy a weekend of fun, camping, top-notch music & arts entertainment & much more.

We will be teaching an all skill levels workshop on Saturday afternoon at the event and providing atmosphere in the evening

Aug 24-25 17th Annual TOCO Family Festival

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#dailydrills Workshop

May 11th, 2018 · News

Hoop extrodinaire Rachel Lust will be visiting St. Louis on July 22nd to host workshop #dailydrills at the Koken Art Factory

This experience will be jam packed with a ton of awesomeness! Dirty pizza tosses, double shoulder duckouts, behind the back elbow passes and reversals to name a few. Some of these tricks will be super easy and you will catch on right away! Others are difficult, but you will have plenty of material to practice for the next couple of months (or years!). This workshop is structured for all skill levels.

Discounts available for returning students and full-time college students!

An STL Hoop Club sponsored event

Tickets can be purchased here: http://rachaellust.bigcartel.com/product/rachael-lust-workshop-stl

www.rachaellust.com

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Girls Just Wanna Have Fun Dance Party!

September 1st, 2017 · News

Some of our cool gal pals are throwing a girls adult dance party!

Come on down to 2720 Cherokee for all the fun- and hooping!

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Holiday Hoop Jam Potluck

October 16th, 2016 · News

Hey hoopers! Let us gather and break bread at 2720 Cherokee Performing Arts Center on November 20th from 1-3pm.  All are welcome and hoops will be around to share.  Free!

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Visit our facebook event page here

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