STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'Hoop Yoga' Category

Hoop Dance Awakening at Camp Manitowa Woman’s Weekend

August 30th, 2014 · News

This full moon join your sisters on the water and in co-creation!

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Women’s Weekend 9 is a transformational experience that will connect your inner wisdom with nature and community.  Registration is now open for this fabulous weekend retreat.

ABOUT THE RETREAT

The experience will offer…

*Meditations and Circles with authentic connection with Dianna Lucas
*Nia with Tracy Stamper and Neshama Roash
*Sound Immersion with Gong Lab
*Paddleboard Yoga wDianna Lucas
*Mat Pilates with Kasia Stockie of Central Studio *Jivamukti Yoga with Alba Creales,
*MELT (self-massage) Method and
*Timbuk Fitness with Amanda Puett
*Optional Winery Tour,
*Massage & Energy work (by appointment)
*High Ropes Course
*Labyrinth Walk
*Swimming, *Kayaking, *Hiking and *Mountain Biking
*Breathwork with Mary Hughes
*Hoop Dance Awakening with Michelle Schaeffer
*Stand Up Paddleboard with Yvonne Merlotti
*beautiful vegetarian, vegan, gluten free, and high protein meals with ChefCorey Marion with Happy eggs and veggies from Kuhs Estate & Farm
* time to relax and unwind.
For Registration 

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Hoop and Yoga Meet…

March 31st, 2014 · News

Discovery Within Movement St. Louis

Join us for a yoga and hoop dance experience fuzed with accents of live guitar accompaniment happening April 27 from noon to 2pm and May 18th from 7-9pm.  The emphasis of these two hour workshop will be on celebrating and engaging the senses with the intention of raising our vibration through movement. All levels of experience in yoga and hoop are encouraged, this includes introductory level all the way to advanced. Yoga mats, blankets, straps, and hoops will be provided for all. This workshop is a special teaching collaboration between Angie Campbell and Michelle Schaeffer. J.D. Hughes (www.halfdeafjeff.com) an up and coming, ambitious local musician will be providing live accompaniment for a portion of the workshop. Located at Gateway Flex Studio. (www.gatewayflex.com)

Please arrive 5-15 minutes early for registration and check-in.$30 per student or sign up with a friend for $25 each/ Only 14 spaces will be availableYoung students are welcome. A waiver provided by Gateway Flex must be signed by a parent or guardian if the student is under 13.

For registration, send an email expressing your interest to michelle@stlhoopclub.com. She will handle registration and pre-payment. To see other workshops, classes, and events visit www.stlhoopclub.com.Discovery Within Movement

ABOUT THE INSTRUCTORS
Angie Campbell is a yogi with a beloved personal practice and passion for spreading it’s transformative benefits. She’s been teaching yoga for over a decade and has completed and continues to participate in teacher trainings in the Iyengar and Anusara lineages of yoga. She teaches regular local community classes at “Southtown yoga”, “Joy of Yoga”, “Agape yoga”, “the Pilates and yoga center of Ladue”, “Premier Pilates of St. Louis” and “Casa Bagus”.

Michelle Schaeffer holds five certifications in hoop dance/fitness and actively teaches hoop dance and hoop fitness in the St. Louis metro area. She has been in the hoop inspiring and educating for over 5 years and coordinates over 100 events annually. She maintains balance and takes pride working with other local St. Louis outlets for movement such as Circus Kaput, Circus Flora, The Fire Technicians, Venus in Flames, and the Beggars Carnivale among many others. Michelle is the founder and current Artistic Director of the STL Hoop Club located at 2720 Cherokee.

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HoopYogini Certification in St. Louis

May 3rd, 2013 · News

HoopYogini™ Teacher Training with Jocelyn Gordon
Thursday, July 11 – Sunday, July 14 2013
10am – 7pm each day
2720 Cherokee

TO REGISTER

Yoga Alliance & AFAA CEUs pending

We are very excited to host Jocelyn Gordon’s HoopYogini™ Teacher Training. Learn how to teach an amazing holistic fitness class designed for personal practice and group fitness outlets including gyms, yoga and dance studios.

The HoopYogini™ Teacher Training ~ Awaken Level program is a 40 hour training designed for Hoopers and Yoginis/Yogis with a minimum of two years of personal practice with hoop dance, yoga or meditation. The training brings to light the following components of HoopYogini™ as a holistic practice.

Breath & Body
Spine & Movement
Energy & Intention
Meditation & Integration
Language & Leadership
Sets & Sequences: Vinyasas
Alchemy & Flow

You can find detailed information and tuition rates on Jocelyn’s website: www.jocelyngordon.com 

Your Facilitator:
Jocelyn Gordon is the Creator of HoopYogini™ and Bhakti Boogie®. She travels internationally facilitating life transformation through dance, conscious movement, body-centered coaching and fun! An inspiring educator and lover of holistic fitness, Jocelyn is passionate about being fully self-expressed and helping others experience liberation from TraumaDrama ~ the stories that hold us back from experiencing our full potential. Sign up for Jocelyn’s newsletter for a free download of her Full Breath, Full Life Seated Meditation Audio. www.jocelyngordon.com

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