STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Entries in the 'Hoop Fitness' Category

Pop-Up Hoop Fitness Class

February 25th, 2015 · News

Like getting active?  Join Michelle Schaeffer at the 2720 Cherokee Performing Arts Center located at 2720 Cherokee Street for a pop up style edition of Hoop Fitness on FEBRUARY 26.  This high cardio, low impact activity known as hooping is a great way to express yourself while secretly working out!  This special one hour class is happening from 6:30-7:30pm.  No experience necessary.  Prepare to sweat as Michelle will take you on your cardio hoop journey through playful active movement on and off the body.  Best suggested for those 16 and older.  Cash or credit.  Drop-in.   $10.  Hoops provided.  EVENT LINK.  



Chasing Passion – November Hoop Highlights

November 4th, 2014 · News

Constantly inspired by MOVEMENT- We invite you to join us for a class, workshop, spin jam, or event happening in November.  We love all events and teaching at events of all kinds.  Send an email to for an inquiry for your engagement.  We will make it special!

All Levels Hoop Dance at Gateway Flex Studio 8:15-9:15pm

Teaching in Studio2

Ballpark Village BrewFest 1-5pm
Fall Fire Fest Benefit for the Green Center in Delmar 7pm


NOVEMBER 12 (6 spaces remain)
Hoop  Dance 101 – Build-A-Hoop and Learn Creative Movement 7-9pm


Spin Out, Sunday Spin Jam at Koken Art Factory
2-5pm, $5 suggested donation, Music!


National Federation Annual Conference in Washington DC
Building Wellness With Circles
Hula Hoop Workshops and Performances – Michelle Schaeffer / Hosted by Viva Vox of St. Louis



New St. Louis Certified Hoop Instructors

October 31st, 2013 · News

Hoopnotica was in town last weekend and conducted training and certification in the areas of fitness and dance with the hoop.  The weekend was a success.  Michelle Schaeffer of the Hoop Club plus many others tested and received two new certifications to teach.  Michelle will now be offering Hoop Fit and Hoopnotica Flow in addition to current offerings of hoop dance and mini hoop fitness.

Hooping is a great way to improve your overall health and outlook on life.  We highly suggest!  The STL Hoop Club offers classes, workshops, private lessons, and performance.  If you would like to register for a current class or have questions, please let us know!



Spintastic Summer Ahead

May 14th, 2013 · News

Hoop Classes, Jams, and Workshops

The STL Hoop Club is happy to announce the new following offerings.  If you would like to enroll in a class please send an email to and specify what classes you are interested in.  We will email you the registration information.

We sell custom taped beautiful hula-hoops to order (like the ones seen below!).  If you would like to purchase a hoop, let us know also by the email listed above and we will work out the details to create your ideal custom hula-hoop.


For the rest of our classes, workshops, jams, specialty workshops, and events please visit our sidebar listing.  If you would like to book us for an event or workshop, let us know by email.

Enjoy this VIDEO CLIP from our recent visit by KSDK 5 reporter Coreen Savitski for the news program Show Me St. Louis.  Air date 5/15/13.