STL Hoop Club

-Awakening the Kundalini-

Multi Hoop Performance and Native American inspired hoop mandalas

A preview of Luna’s Hoop Camp workshop for 2011
4/10/11 – 1pm – 2720 Cherokee – $45 or $40 with a couples discount

With a balanced combination of imagery, technique, humor, and spirit, Luna Breeze will lead all abilities levels though a simple and meditative practice that will utilize the metaphor of Kundalini rising, to open up energy channels of the root, solar, heart and crown chakra. By the end of the class you will have developed a more gentle, enjoyable and peaceful multi-hoop practice. Starting with one hoop building to four, we will work from the root chakra up, as we allow the literal Kundalini within us, to release and guide all four hoops around us effortlessly. Sri Ramana Maharshi maintained that the kundalini energy is nothing but the natural energy of the Self, and that the individual mind of thoughts cloaks this natural energy from unadulterated expression. Together, we will break down these barriers of our mind that keep us from flowing freely and maintaining multiples on our body.

Register by sending an email to lunabreezeperformance.com