The STL Hoop Club is happy to announce the new following offerings.  If you would like to enroll in a class please send an email to info@stlhoopclub.com and specify what classes you are interested in.  We will email you the registration information.

We sell custom taped beautiful hula-hoops to order (like the ones seen below!).  If you would like to purchase a hoop, let us know also by the email listed above and we will work out the details to create your ideal custom hula-hoop.

JUNE

• Mini Fit Tuesdays from 6/11 – 6/25 6-7pm
• 06/14/13 Night Jam at Koken Art Factory 7-10pm
• 06/15/13 Stepping in the Hoop – Intro to the Hoop
• 06/16/13 Advanced Movements and Rhythm with the Hoop at 2720 Cherokee 12-2pm

For the rest of our classes, workshops, jams, specialty workshops, and events please visit our sidebar listing.  If you would like to book us for an event or workshop, let us know by email.

Enjoy this VIDEO CLIP from our recent visit by KSDK 5 reporter Coreen Savitski for the news program Show Me St. Louis.  Air date 5/15/13.

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Come spin with us at this family friendly open spinning session from 7-10pm located at the Koken Art Factory.  Enjoy the sounds of DJ Shawn Gaston.  There will be a cash bar and off street parking.  The KAF is located at 2500 Ohio Avenue in St. Louis City.

$5

EVENT PAGE

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HOOP and FLOW

Wanna learn to hoop? Know how and wanna learn more? Wanna learn something completely different? Join the STL Hoop Club and friends as they lead 4 unique and different flow focused days of workshops at the Wakarusa Music Festival each morning from10:45 to noon Thursday through Sunday located at the Satellite Stage. The morning will start with a fun warm-up followed by options for hoopers and the curious to attend multiple levels of classes with different focuses on flow, movement, and releasing your inner god or goddess. Hoops will be available to share. Workshops offered will be Falling for the Single Hoop (an introduction offered daily for the new aspiring hooper), Single Hoop Bliss for the more advanced hooper, Double Hoop Bliss, Minis Flare, Single Staff, Contact Staff, Hoop Fusion (bring any props you love, suggestions, poi, staff, umbrella, ect)- and Conceptual Partner Hooping (you do not need a parter, we will pair you up). Anyone can hoop!

Who is the STL Hoop Club?

We are a dedicated group of collaborators, lovers of spinning, and teachers of the spinning arts. We foster a unique and growing community of hoopers and dancers in the St. Louis Metro area and travel. Offered are classes taught by knowledgable, trained instructors as well as unique and totally awesome traveling workshops taught national and international guests. Our group of teachers and performers participate in over 100 events annually. We believe that hooping changes lives, and we hope to inspire you at Wakarusa 2013!

Thursday
Falling for the Single Hoop (For the new aspiring hooper to intermediate hooper)
Single Hoop Bliss for the more advanced hooper (for the more advanced hooper)
Introduction to Staff (will be available to borrow)
Double Hoop Bliss (doubles and minis will also be available to borrow)

Friday
Falling for the Single Hoop
Single Hoop Bliss
Conceptual Partner Hooping (you do not need a partner, we will pair you up!)
Contact Staff

Saturday
Falling for the Single Hoop
Single Hoop Bliss
Minis Flare
Introduction to Poi

Sunday
Hoop Fusion (bring any props you love. Suggestions: poi, staff, hoop, umbrella, ect, we will be offering a grab bag of moves for all skill levels in this group class on the final day of the event)

Visit www.wakarusa.com to see the full line-up and schedule of activities.  Wakarusa Music Festival May 30th – June 2nd.

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TO REGISTER

Yoga Alliance & AFAA CEUs pending

We are very excited to host Jocelyn Gordon’s HoopYogini™ Teacher Training. Learn how to teach an amazing holistic fitness class designed for personal practice and group fitness outlets including gyms, yoga and dance studios.

The HoopYogini™ Teacher Training ~ Awaken Level program is a 40 hour training designed for Hoopers and Yoginis/Yogis with a minimum of two years of personal practice with hoop dance, yoga or meditation. The training brings to light the following components of HoopYogini™ as a holistic practice.

Breath & Body
Spine & Movement
Energy & Intention
Meditation & Integration
Language & Leadership
Sets & Sequences: Vinyasas
Alchemy & Flow

You can find detailed information and tuition rates on Jocelyn’s website: www.jocelyngordon.com 

Your Facilitator:
Jocelyn Gordon is the Creator of HoopYogini™ and Bhakti Boogie®. She travels internationally facilitating life transformation through dance, conscious movement, body-centered coaching and fun! An inspiring educator and lover of holistic fitness, Jocelyn is passionate about being fully self-expressed and helping others experience liberation from TraumaDrama ~ the stories that hold us back from experiencing our full potential. Sign up for Jocelyn’s newsletter for a free download of her Full Breath, Full Life Seated Meditation Audio. www.jocelyngordon.com

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for the 11th Annual TOCO Family Music Festival

SEPTEMBER 27 & 28, 2013
Doors Open at 3:00pm Friday

CAMPING, MUSIC ON DIVERSE STAGES WITH GENRE SPANNING ACTS
Jellystone Park Resort at Six Flags St. Louis

Enjoy camping and music like at an event like no other.  The STL Hoop Club was inspired by the hoop at this very event in 2008.  Michelle Schaeffer, founder of the STL Hoop Club has been volunteering at this event since its beginning.  The hoop club is delighted to host a variety of flow workshops at the 2013 festivities for the 4th year.  More to be announced.