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	<title>St. Louis Hoop Club</title>
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	<link>http://stlhoopclub.com</link>
	<description>Stay in the Loop</description>
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		<title>~All Day Doubles and Minis Hoop Retreat with Surka and Ziggy~</title>
		<link>http://stlhoopclub.com/2010/03/all-day-doubles-and-minis-hoop-retreat-with-surka-and-ziggy/</link>
		<comments>http://stlhoopclub.com/2010/03/all-day-doubles-and-minis-hoop-retreat-with-surka-and-ziggy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:48:17 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=558</guid>
		<description><![CDATA[Take this wonderful opportunity to grow and learn in an all day intensive doubles and minis hoop dance workshop with Ziggy and Surka Noelle! Ziggy and Surka have been performing and teaching through hoop dance since 2007. Hoop Dance has led both Surka and Ziggy on an abundant and blissful journey to a healthier mind, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-498" title="ziggy" src="http://stlhoopclub.com/wp-content/uploads/2010/03/ziggy.jpg" alt="ziggy" width="118" height="145" />Take this wonderful opportunity to grow and learn in an all day intensive doubles and minis hoop dance workshop with Ziggy and Surka Noelle! Ziggy and Surka have been performing and teaching through hoop dance since 2007. Hoop Dance has led both Surka and Ziggy on an abundant and blissful journey to a healthier mind, body, and spirit. With all that love, they are just bursting to share their knowledge with all of you!</p>
<p>Hoop dance is&#8230;.LOVE! Hoop dancing with doubles will open a whole new world of possibilities for your flow! We&#8217;ll learn the art of “poi hooping”, the mystical dervish styles of sustained spinning, tricks and smooth transitions. What better way to kick-start your doubles journey than through an all encompassing workshop surrounded by people striving to share the same knowledge.<img class="alignright size-full wp-image-559" title="n319626073807_578" src="http://stlhoopclub.com/wp-content/uploads/2010/03/n319626073807_578.jpg" alt="n319626073807_578" width="200" height="150" /></p>
<h3>Koken Art Factory ~April 25 ~ 9am-5pm ~2500 Ohio Avenue~</h3>
<p>To register please email <a href="mailto:ziggyhoopdance@hotmail.com">ziggyhoopdance@hotmail.com</a>  To read all the details, please visit the STL Hoop Club&#8217;s facebook page.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>More Events!</title>
		<link>http://stlhoopclub.com/2010/03/more-events/</link>
		<comments>http://stlhoopclub.com/2010/03/more-events/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:48:47 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=509</guid>
		<description><![CDATA[HERSTORY WEEKEND ~ March 12 &#38; 13 ~ 7PM to 1AM~ 215 East Main Street, Belleville IL, 62220
  This unique event honors all women in their glory.  Live music includes Kim Massie, Earthsol, Heather Barth Manley and many many more.  Art, clothing, and haircuts for Locks of Love will be on hand.   Performing artists include the STL Hoop Club, Exotic Rhythms Belly [...]]]></description>
			<content:encoded><![CDATA[<h3>HERSTORY WEEKEND ~ March 12 &amp; 13 ~ 7PM to 1AM~ 215 East Main Street, Belleville IL, 62220</h3>
<p> <img class="alignright size-full wp-image-515" title="herstory1" src="http://stlhoopclub.com/wp-content/uploads/2010/03/herstory1.bmp" alt="herstory1" width="198" height="159" /> This unique event honors all women in their glory.  Live music includes Kim Massie, Earthsol, Heather Barth Manley and many many more.  Art, clothing, and haircuts for Locks of Love will be on hand.   Performing artists include the STL Hoop Club, Exotic Rhythms Belly Dance, Michelle Mynx and Hips Afire.  You can catch us perform Friday around 10:30 pm.</p>
<p> </p>
<h3>Psychotronics 4 ~ March 13 ~ 9 PM to 4 AM ~ 2500 Ohio Avenue</h3>
<p><img class="alignleft size-full wp-image-468" title="March 13" src="http://stlhoopclub.com/wp-content/uploads/2010/01/March-13.jpg" alt="March 13" width="216" height="161" /></p>
<p>Prepare yourself for the fourth installment of the regional series known as Psychotronic!  Come experience the notorious, ever-growing ST. LOUIS VIBE!!!  This event has to much entertainment to list.  (supplied at previous post) and is sure to be a great time.  The STL Hoop Club performance team will be hooping it up on the side stages all night.</p>
<p> </p>
<h3>LEVEL 13 at Rue 13 March 20 ~ 10 PM to 3 AM ~ 1311 Washington Avenue, St. Louis MO 63103</h3>
<p> <img class="alignright size-medium wp-image-530" title="march 20" src="http://stlhoopclub.com/wp-content/uploads/2010/03/march-20-200x300.jpg" alt="march 20" width="200" height="300" /></p>
<p>This club is sure to thrill.  With a sushi bar, reserved posh seating, great lights and dance floor its the place to be. The STL Hoop Club performance troop members will be hooping it up all night long!  Music will be provided by Jeff Dirty Bus Hopkins and UNDERTOW.  <a href="http://www.rue13stl.com">http://www.rue13stl.com</a></p>
<p> </p>
<p> </p>
<p> </p>
<h3>  -ALICE- A Trip Down The Rabbit Hole hosted by Koken Art Factor ~ April 16 ~ 7PM to 12AM ~ 2500 Ohio Avenue</h3>
<p><img class="alignleft size-medium wp-image-533" title="alice" src="http://stlhoopclub.com/wp-content/uploads/2010/03/alice-193x300.jpg" alt="alice" width="193" height="300" /></p>
<p>This art show will include over 50 artists from the area.  A theme of Alice in Wonderland will be evident in the art.  Several Craft and art vendors will have unique items for sale.  Live music will be provided by Sinfinis and Brown Bottle Fever.  Exotic Rhythms Belly Dance and the STL Hoop Club will be performing.  <a href="http://www.kokenartfactory.com">www.kokenartfactory.com</a></p>
]]></content:encoded>
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		<item>
		<title>Spring Is Almost Here!</title>
		<link>http://stlhoopclub.com/2010/03/spring-is-almost-here/</link>
		<comments>http://stlhoopclub.com/2010/03/spring-is-almost-here/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 03:17:58 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=489</guid>
		<description><![CDATA[The STL Hoop Club has been busy hooping, meeting new people, teaching, and getting things scheduled for summer 2010.  We have been given many unique opportunities recently and can hardly wait to see what happens next!

 Sunday Open Hoop Jam has been going great!  We have seen many new faces,  and are thrilled that so many  fire spinners have joined [...]]]></description>
			<content:encoded><![CDATA[<p>The STL Hoop Club has been busy hooping, meeting new people, teaching, and getting things scheduled for summer 2010.  We have been given many unique opportunities recently and can hardly wait to see what happens next!</p>
<p><img class="aligncenter size-large wp-image-483" title="386" src="http://stlhoopclub.com/wp-content/uploads/2010/03/386-1024x768.jpg" alt="386" width="661" height="444" /></p>
<p> Sunday Open Hoop Jam has been going great!  We have seen many new faces,  and are thrilled that so many  fire spinners have joined us.  Occasionally, we have been hosting live bands and DJ’s on Sunday’s, which has been great!  DJ UNDERTOW will be spinning for us on March 28.</p>
<p>Sarah Smith’s Tuesday Beginning Hooping class has been a huge hit.  Sessions are every Tuesday from 7:15 to 8:15 at the Koken Art Factory.    Hoops are available to borrow.</p>
<p><img class="alignleft size-full wp-image-498" title="ziggy" src="http://stlhoopclub.com/wp-content/uploads/2010/03/ziggy.jpg" alt="ziggy" width="125" height="163" /></p>
<p> </p>
<p>In April Ziggy and Surka from Kansas City will be joining us to host a Double Hoop and Mini Hoop Workshop.  These ladies are the best in the Midwest and we are thrilled about their visit.  More details will be announced soon!</p>
<p> </p>
<p>July the STL Hoop Club is proud to host a Beginning Hooping Workshop at the Botanical Gardens for The Healthy You, Healthy Planet Festival on July 17.  Plan are still on schedule for World Hoop Day 1010 in October at the Gardens.</p>
<p>Stay posted for more information coming soon.  Please visit us on Facebook and Twitter.  Happy Hooping! </p>
<p>For details about anything hoop related please email us at <a href="mailto:michelle@stlhoopclub.com">michelle@stlhoopclub.com</a> or <a href="mailto:sarah@stlhoopclub.com">sarah@stlhoopclub.com</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Events on the Horizon</title>
		<link>http://stlhoopclub.com/2010/01/events-on-the-horizon/</link>
		<comments>http://stlhoopclub.com/2010/01/events-on-the-horizon/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:27:41 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=462</guid>
		<description><![CDATA[The Hoop Club has been very busy these last few months.  We have been hooping all over town!  We have several exciting hoop gigs coming up in the future.  We are also available for bookings and classes.  Join us for Open Hoop Jam every Sunday at our studio at The Koken Art Factory from 7-10 pm. 
FUTURE EVENTS



Start [...]]]></description>
			<content:encoded><![CDATA[<p>The Hoop Club has been very busy these last few months.  We have been hooping all over town!  We have several exciting hoop gigs coming up in the future.  We are also available for bookings and classes.  Join us for Open Hoop Jam every Sunday at our studio at The Koken Art Factory from 7-10 pm. </p>
<p>FUTURE EVENTS</p>
<table id="Time and Place" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Start Time:</td>
<td>
<div>Wednesday, February 17, 2010 at 8:00pm</div>
</td>
</tr>
<tr>
<td>End Time:</td>
<td>
<div>Thursday, February 18, 2010 at 1:00am</div>
</td>
</tr>
<tr>
<td> </td>
<td>
<div>Location:  2720 Cherokee</div>
</td>
</tr>
</tbody>
</table>
<h2>KDHX Benefit @ 2720</h2>
<p>“A Night of Dead Music played entirely on ukulele”</p>
<p>featuring members of:<img class="alignright size-full wp-image-463" title="2720 2-17" src="http://stlhoopclub.com/wp-content/uploads/2010/01/2720-2-17.jpg" alt="2720 2-17" width="275" height="292" /><br />
710<br />
Grateful Bobs<br />
Jake’s Leg<br />
Naked Groove<br />
Racketbox<br />
Madahoochi</p>
<p>also appearing:<br />
Kimmy V.<br />
Heather Barth<br />
Johnny Vegas<br />
Rick Rahmberg<br />
St. Louis Hoop Club<br />
and many more…</p>
<p>Come out and show your support for St. Louis’ Community Radio station, KDHX 88.1FM, and witness the transformation of 2720 &#8211; a 14,000 square ft. oasis of arts, music and culture in the historic Cherokee neighborhood downtown.</p>
<p>Ages: 21+<br />
$8 suggested donation</p>
<p>___________________________________________________________</p>
<table id="Time and Place" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Start Time: </td>
<td>
<div>Saturday, March 13, 2010 at 9:00pm</div>
</td>
</tr>
<tr>
<td>End Time:</td>
<td>
<div>Sunday, March 14, 2010 at 4:00am</div>
</td>
</tr>
<tr>
<td>Location:</td>
<td>
<div>Koken Art Factory</div>
</td>
</tr>
<tr>
<td> </td>
<td></td>
</tr>
</tbody>
</table>
<h2>Psychotronic 4</h2>
<p style="text-align: left;">Prepare yourself for the fourth installment of the regional series known as Psychotronic! We are stepping up our game to bring you top notch talent, 1st class BANGING SOUND and stellar lighting. Come experience the notorious, ever-growing ST. LOUIS VIBE!!!</p>
<p>FEATURING:<br />
<img class="alignright size-full wp-image-468" title="March 13" src="http://stlhoopclub.com/wp-content/uploads/2010/01/March-13.jpg" alt="March 13" width="263" height="170" /><br />
HATIRAS<br />
Toronto, Canada<br />
Hatrax // Blow Media<br />
<a href="http://www.hatiras.com">http://www.hatiras.com</a><br />
http://www.hatraxrecords.com<br />
<a href="http://www.blownmedia.com">http://www.blowmedia.com<br />
</a>Hatiras music available at:<br />
<a onmousedown="UntrustedLink.bootstrap($(this), &quot;03649c135d7490e83ae8c7e88d3d21da&quot;, event)" rel="nofollow" href="http://www.itunes.com/" target="_blank">http://www.itunes.com/</a><br />
<a href="http://beatport.com">http://www.beatport.com<br />
</a><br />
REID SPEED<br />
Los Angeles<br />
Play Me Records // Moist Music<br />
<a href="http://moistmusic.com">http://www.myspace.com/reidspeed<br />
http://www.moistmusic.com</a><br />
<a onmousedown="UntrustedLink.bootstrap($(this), &quot;03649c135d7490e83ae8c7e88d3d21da&quot;, event)" rel="nofollow" href="http://www.reidspeed.net/index.htm" target="_blank">http://www.reidspeed.net/index.htm</a><br />
PROPATINGZ<br />
Los Angeles<br />
Freaks of Nature // Fabric // Black Acre // Boka<br />
http://www.myspace.com/breakbeatbuddha<br />
<a href="http://propatingz.com">http://www.propatingz.com<br />
</a><br />
MATT RISSI<br />
Iowa<br />
Solar Cathedral Recordings // Zuvuya // Giant Squid<br />
<a onmousedown="UntrustedLink.bootstrap($(this), &quot;03649c135d7490e83ae8c7e88d3d21da&quot;, event)" rel="nofollow" href="http://www.mattrissi.com/" target="_blank">http://www.mattrissi.com/</a><br />
<a href="http://www.myspace.com/mattrissidjsonar">http://www.myspace.com/mattrissidjsonar<br />
</a><br />
MUSTAFA AVDIC<br />
Iowa<br />
Solar Cathedral Recordings<br />
<a href="http://www.myspace.com/mustafaavdic">http://www.myspace.com/mustafaavdic<br />
</a><br />
TOMFOOLERY<br />
Miami<br />
Catalytic Souls Rec<br />
<a onmousedown="UntrustedLink.bootstrap($(this), &quot;03649c135d7490e83ae8c7e88d3d21da&quot;, event)" rel="nofollow" href="http://www.myspace.com/tomfoolery" target="_blank">http://www.myspace.com/tomfoolery</a></p>
<p style="text-align: left;">See the full schedule on the STL Hoop Club facebook events page!</p>
]]></content:encoded>
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		<item>
		<title>Loop Ice Carnival!</title>
		<link>http://stlhoopclub.com/2010/01/loop-ice-carnival/</link>
		<comments>http://stlhoopclub.com/2010/01/loop-ice-carnival/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 23:41:24 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=457</guid>
		<description><![CDATA[The Loop on Delmar in St. Louis is proud to bring you the 5th Annual Loop Ice Carnival.  The STL Hoop Club will be performing at 1 and 3pm near the 609 Club off Delmar on January 16.  You may also catch us spinning our hoops throughout the event between our performances giving tutorials and demonstrations.   

Here are highlights [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.visittheloop.com"></a>The Loop on Delmar in St. Louis is proud to bring you the 5th Annual Loop Ice Carnival.  The STL Hoop Club will be performing at 1 and 3pm near the 609 Club off Delmar on January 16.  You may also catch us spinning our hoops throughout the event between our performances giving tutorials and demonstrations.   </p>
<p><a href="http://www.visittheloop.com"><img class="aligncenter size-medium wp-image-453" title="loop ice carnival 1" src="http://stlhoopclub.com/wp-content/uploads/2010/01/loop-ice-carnival-1-231x300.jpg" alt="loop ice carnival 1" width="231" height="300" /></a></p>
<p><strong>Here are highlights of the event!<br />
</strong><br />
☞ $1,000 in dollar coins frozen in ice cubes will be given away from noon ‘til they’re gone. Simply go in any participating Loop shop, restaurant or gallery &amp; choose an ice cube. Presented by U.S. Cellular.</p>
<p>☞ Live Ice Carving demos with chain saws by Ice Visions at Fitz’s.</p>
<p>☞ 18’ High Giant Slide at the Moonrise Hotel and Eclipse Restaurant.</p>
<p>☞ Ice Slides for children next to Blueberry Hill all day.</p>
<p>☞ 5-K and 10K Frozen Buns Runs 10:00 am. Start at Blueberry Hill.<br />
Registration/info: frozenbunsrun.blogspot.com</p>
<p>☞ Putt Putt Pub Crawl Noon-5:00 pm. Start at Cicero’s or The Pageant. Free entry, great prizes. Golf attire optional.</p>
<p>☞ Temporary Tattoo Scavenger Hunt</p>
<p>☞ Price Specials at Unique Shops, Great Restaurants + more!</p>
<p><strong>Bring your camera – pose as ice polar bear or ice penguin, Loop Trolley Car tour, Mime, Synchronized Hoop Performances by The STL Hoop CLub, Stilt Walker, Fire Performers, Penguins walking and posing for pictures, Ice-Breaker with Sledgehammer, Mime, Juggler, S’mores Roast, Cosmonauts-on-Ice vodka tasting on Moonrise Rooftop Terrace Bar – check the view!  The MoYo synchronized yo-yo demonstration team will be at Eclipse Restaurant.</p>
<p>WHERE: 6100-6600 Delmar in The Loop – FREE !<br />
&#8220;One of the 10 Great Streets in America!&#8221; &#8211; American Planning Association</p>
<p>For more information (314) 727-8000 + </strong><a href="http://visittheloop.com"><strong>http://visittheloop.com</strong></a></p>
]]></content:encoded>
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		<item>
		<title>World Hoop Day 10-10-10</title>
		<link>http://stlhoopclub.com/2009/11/world-hoop-day-10-10-10/</link>
		<comments>http://stlhoopclub.com/2009/11/world-hoop-day-10-10-10/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 02:31:07 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=445</guid>
		<description><![CDATA[The STL Hoop Club and the Missouri Botanical Gardens will be joining forces to bring St. Louis World Hoop Day 10-10-10. 
This event will include several specialty workshops and activities.  The day will also include musical entertainment and refreshments. 

More details to come!
The STL Hoop Club personally invites all hoopers to join us!  We will be featuring [...]]]></description>
			<content:encoded><![CDATA[<p>The STL Hoop Club and the Missouri Botanical Gardens will be joining forces to bring St. Louis World Hoop Day 10-10-10. </p>
<p>This event will include several specialty workshops and activities.  The day will also include musical entertainment and refreshments. </p>
<p><img class="aligncenter size-full wp-image-447" title="150_mobot" src="http://stlhoopclub.com/wp-content/uploads/2009/11/150_mobot1.gif" alt="150_mobot" width="309" height="115" /></p>
<p>More details to come!</p>
<p>The STL Hoop Club personally invites all hoopers to join us!  We will be featuring hoop booths of different hoop clubs  from around the mid-west and beyond.  If your club would like to participate, please contact <a href="mailto:michelle@stlhoopclub.com">michelle@stlhoopclub.com</a></p>
]]></content:encoded>
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		<item>
		<title>Hoop Happenings</title>
		<link>http://stlhoopclub.com/2009/10/hoop-happenings/</link>
		<comments>http://stlhoopclub.com/2009/10/hoop-happenings/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 19:08:15 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[artica]]></category>
		<category><![CDATA[City Museum]]></category>
		<category><![CDATA[messy jiverson]]></category>
		<category><![CDATA[reelfoot]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=417</guid>
		<description><![CDATA[Please check out our up-comming schedule. 
Artica Fund Raiser
November 7, 2009
7:00 pm to 12:00 am
St. Louis City’s Greenest Building
William A. Kerr Foundation
21 O’Fallon Street
St. Louis, MO 63102
 
Get your tickets now!
$8.00 in advance for will-call pickup at the event
$10.00 at the door
Kids 12 and under are free!
 
Art!  Costume Contest-Costumes Greatly Encouraged!  Music!  Surprise Entertainment!  Silent Auction!  Raffles! [...]]]></description>
			<content:encoded><![CDATA[<p>Please check out our up-comming schedule. </p>
<h3>Artica Fund Raiser</h3>
<address>November 7, 2009<img class="alignright size-medium wp-image-442" title="n138116493371_4625" src="http://stlhoopclub.com/wp-content/uploads/2009/10/n138116493371_4625-187x300.jpg" alt="n138116493371_4625" width="205" height="282" /></address>
<address>7:00 pm to 12:00 am</address>
<address>St. Louis City’s Greenest Building</address>
<address>William A. Kerr Foundation</address>
<address>21 O’Fallon Street</address>
<address>St. Louis, MO 63102</address>
<address> </address>
<address>Get your tickets now!</address>
<address>$8.00 in advance for will-call pickup at the event</address>
<address>$10.00 at the door</address>
<address>Kids 12 and under are free!</address>
<p> </p>
<address style="text-align: left;">Art!  Costume Contest-Costumes Greatly Encouraged!  Music!  Surprise Entertainment!  Silent Auction!  Raffles!  Cash Bar (beer and wine) and More</address>
<address style="text-align: left;"></address>
<address style="text-align: left;"> </address>
<p style="text-align: left;"> </p>
<h3 style="text-align: right;"><img class="alignleft size-thumbnail wp-image-278" title="allgroup-300x259" src="http://stlhoopclub.com/wp-content/uploads/2009/08/allgroup-300x259-150x150.jpg" alt="allgroup-300x259" width="188" height="186" />City Museum Hoop Playshop with MOYO </h3>
<h3 style="text-align: right;">(every 4th sat 12 to 4 pm)</h3>
<p style="text-align: right;"> </p>
<p style="text-align: right;">You will find us located by the stage in the jungle room on the first floor.</p>
<p style="text-align: right;"> </p>
<h3>Messy Jiverson / Reelfoot</h3>
<address>December 19, 2009</address>
<address>2720 Cherokee</address>
<address>2720 Cherokee Street, St. Louis MO, 63118</address>
<address>Doors at 8 show at 9, Price TBA</address>
]]></content:encoded>
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		<title>Hoop Dance DC founder to offer class in St. Louis</title>
		<link>http://stlhoopclub.com/2009/10/hoop-dance-dc-founder-to-offer-class-in-st-louis/</link>
		<comments>http://stlhoopclub.com/2009/10/hoop-dance-dc-founder-to-offer-class-in-st-louis/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 16:30:28 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=388</guid>
		<description><![CDATA[Jocelyn Gordon, founder of Hoop Dance DC will be giving a class at the Koken Art Factory on October 15 from 7-8:30 p.m.  This is fusion fitness at its finest &#8211; the calm and strength building of yoga, the cardiovascular and calorie burning benefits of Hooping, and the joy and ecstasy of dance.  Burn 600 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana; color: #000000; font-size: 10pt;">Jocelyn Gordon, founder of Hoop Dance DC will be giving a class at the Koken Art Factory on October 15 from 7-8:30 p.m.  This is fusion fitness at its finest &#8211; the calm and strength building of yoga, the cardiovascular and calorie burning benefits of Hooping, and the joy and ecstasy of dance.  Burn 600 calories an hour and find yourself in the hoop!</span><br />
<strong><strong> </strong></strong></p>
<p><strong><strong>&#8220;T<strong>he class will use the hoop as a prop to increase range of motion in the spine and to facilitate deep stretches and opening in the body.  Students will hoop while exploring asanas (yoga p</strong></strong></strong><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"> </span></strong></span></span></span></span></a></span></span><strong><strong><strong>ostures) a</strong></strong></strong><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"> </span></strong></span></span></span></span></a></span></span><strong><strong><strong>nd develop balanc</strong>e and grace in the process.&#8221; &#8211; Jocelyn Gordon</strong></strong><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"> </span></strong></span></span></span></span></a></span></span><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"> </span></span></p>
<div style="text-align: right;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"><br />
<a href="http://www.hoopdancedc.com/" target="_blank">http://www.hoopdancedc.com</a></span></strong></span></span><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"> </span></strong></span></span></span></span></a><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"><br />
<a href="http://www.lovemovementhealingarts.com/" target="_blank">http://www.lovemovementhealingarts.com/</a></span></strong></span></span></div>
<p>Hoop Yoga Fitness Class<img class="alignright size-medium wp-image-389" title="Triangle Hooping  Lululemon Ambassador Photo" src="http://stlhoopclub.com/wp-content/uploads/2009/10/Triangle-Hooping-Lululemon-Ambassador-Photo-200x300.jpg" alt="Triangle Hooping  Lululemon Ambassador Photo" width="200" height="300" /></p>
<p>Koken Art Factory</p>
<p>2500 Ohio Avenue<span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"> </span></span></p>
<div style="text-align: left;"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong> </strong></span></span></span></span></a></span></span></div>
<p>St. Louis, Mo 63104<span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"> </span></span></p>
<div style="text-align: left;"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong> </strong></span></span></span></span></a></span></span></div>
<p>7-8:30 p.m.<span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"> </span></span></p>
<div style="text-align: left;"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong> </strong></span></span></span></span></a></span></span></div>
<p>$20 Advance <span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"> </span></span></p>
<div style="text-align: left;"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"> </span></span></span></a></span></span></div>
<p>$25 day of event</p>
<p><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"> </span></span></p>
<div style="text-align: left;"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><a href="http://www.hoopdancedc.com/" target="_blank"><span style="border-collapse: collapse; color: #444444; font-size: 13px; font-weight: normal; line-height: normal;"><span style="border-collapse: separate; color: #800080; font-size: 12px; line-height: 18px;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong></strong></span></span></span></span></a></span></span></div>
<div style="text-align: left;"><a href="http://www.meetup.com/hoopdancedc/calendar/11612674/" target="_blank">Click here to register!</a></div>
<div style="text-align: left;"><span style="font-size: medium; color: #000000;"><span style="font-size: 16px;"><strong><span style="font-family: 'Lucida Grande'; font-weight: normal; font-size: 12px; white-space: pre-wrap;"><br />
</span></strong></span></span></div>
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		<title>Hoop Donation on October 14</title>
		<link>http://stlhoopclub.com/2009/10/hoop-donation-on-october-14/</link>
		<comments>http://stlhoopclub.com/2009/10/hoop-donation-on-october-14/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:51:48 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=379</guid>
		<description><![CDATA[Members of the STL Hoop Club will be on hand October 14 at  Washington Montessori  Elementary School to give our World Hoop Day donation of 100 hoops to the St. Louis Public School District.  The donation made will be disbursed between several schools and benefit health and exercise programs.
Thank you for all your support [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Members of the STL Hoop Club will be on hand October 14 at  <strong>Washington</strong><strong> Montessori  Elementary School</strong> to give our World Hoop Day donation of 100 hoops to the St. Louis Public School District.  The donation made will be disbursed between several schools and benefit health and exercise programs.</p>
<p style="text-align: left;">Thank you for all your support from World Hoop Day.  Please join us on 10-10-10 for next years event.  Details to be announced in January.</p>
<p style="text-align: left;"><img class="aligncenter size-full wp-image-381" title="neighbor girls" src="http://stlhoopclub.com/wp-content/uploads/2009/10/neighbor-girls.jpg" alt="neighbor girls" width="170" height="127" /></p>
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		<title>Taste of St. Louis This Weekend</title>
		<link>http://stlhoopclub.com/2009/10/taste-of-st-louis-this-weekend/</link>
		<comments>http://stlhoopclub.com/2009/10/taste-of-st-louis-this-weekend/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 18:20:52 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stlhoopclub.com/?p=374</guid>
		<description><![CDATA[The STL Hoop Club will be performing at this weekends Taste of St. Louis event at the Family Entertainment Stage between 11 and 1pm on Saturday, Oct 3.  Please stop by and visit!  Joining us will be our friends from MOYO!  They will be holding tasty YOYO demo&#8217;s throughout the weekend.

DATES &#38; TIMES
FRIDAY, OCTOBER 2:  [...]]]></description>
			<content:encoded><![CDATA[<p>The STL Hoop Club will be performing at this weekends Taste of St. Louis event at the Family Entertainment Stage between 11 and 1pm on Saturday, Oct 3.  Please stop by and visit!  Joining us will be our friends from MOYO!  They will be holding tasty YOYO demo&#8217;s throughout the weekend.</p>
<p><img class="alignright size-medium wp-image-375" title="taste logo" src="http://stlhoopclub.com/wp-content/uploads/2009/10/taste-logo-238x300.jpg" alt="taste logo" width="238" height="300" /></p>
<p><span style="font-weight: bold;">DATES &amp; TIMES</span><br />
FRIDAY, OCTOBER 2:  4 PM TO 11 PM<br />
SATURDAY, OCTOBER 3:  11 AM TO 11 PM<br />
SUNDAY, OCTOBER 4:  11 AM TO 9 PM<br />
<br style="font-weight: bold;" /> <span style="font-weight: bold;">LOCATION</span><br />
Soldier&#8217;s Memorial (12th &amp; Market)</p>
<p><span style="font-weight: bold;">ADMISSION</span><br />
Free to the Public &#8211; open to all ages</p>
<p><a href="http://tastestl.com/EVENT-MAP-RULES/"><strong>FOR EVENT MAP, METROLINK STATION AND PARKING INFORMATION, CLICK HERE</strong></a></p>
<p>The <a href="http://www.tastestl.com/An-Award-Winning-Event/">award-winning</a> <strong>Taste of St. Louis</strong> is indeed a celebration of the best food, art music and culture our great city has to offer. There is something for everyone at the event, as our array of activities and participants continues to grow each year. Our turnout of more than 300,000 patrons last year proves it!!</p>
<p>This year&#8217;s event takes place at <strong>Soldier&#8217;s Memorial</strong> (12th &amp; Market), with a beautiful park atmosphere and a great view of the Arch.</p>
<p>We have a lot of new features in store for 09, including the <a href="http://tastestl.com/The-International-Village/">International Village</a>, <a href="http://tastestl.com/Saint-Louis-Bread-Co-Culinary-Stage/">Celebrity Chef appearances</a>, and bigger and better versions of the Taste favorites: <a href="http://tastestl.com/Sauce-Magazines-Restaurant-Row/">Sauce Magazine&#8217;s Restaurant Row</a>, the <a href="http://tastestl.com/NewsChannel-5-Top-Chef-Competition/">NewsChannel 5 Top Chef Competition</a>, The <a href="http://tastestl.com/Bud-Light-Tasty-Band-Competition/">Bud Light Tasty Band Competition</a> and national acts on the <a href="http://tastestl.com/The-US-Bank-Main-Stage/">U.S. Bank Main Stage</a>, The <a href="http://tastestl.com/The-ArtDimensions-Village/">ArtDimensions Village</a>, The <a href="http://tastestl.com/The-Charter-Marketplace/">Charter Marketplace</a>, and <a href="http://tastestl.com/The-Family-Entertainment-Stage/">The Family Entertainment Stage.</a></p>
<p><a href="http://tastestl.com/Taste-For-Wishes-Savings-Card/"><img src="http://www.tastestl.com/files/imagemanagermodule/@random46b35fc32f584/TFWCardOnly.png" border="0" alt="" width="85" height="64" align="right" /></a>One of the biggest changes to this year&#8217;s event is that we are benefiting the <strong>Make-A-Wish® Foundation</strong> by offering patrons a <a href="http://www.tastestl.com/Taste-For-Wishes-Savings-Card/">Taste-For-Wishes Savings Card</a> with more than <strong>$100 in event discounts</strong> and thousands of dollars of discounts in entertainment, dining and merchandise for an entire year! <a href="http://www.tastestl.com/Taste-For-Wishes-Savings-Card/">Click here for more details!</a></p>
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