STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Get Your Hoop On! Workshop at Sanctuary Yoga Studio

Posted November 8th, 2015 by Michelle

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OVERVIEW of WORKSHOP

Discover self with intentional movement within the plastic circle. We will flow, create flair, and live in the moment. This experience will give the brand new to experienced hooper a playful path to discovery while incorporating single hoop and double hoop concepts all while challenging the body and mind to create and consider movement outside the box. In this workshop you will learn the core concept techniques behind hooping in addition to the flair that is brought out through more “trick” based movement. This experience is open to skill levels. Hoops provided. Hoops can also be made to order.

$45 for a single
$40 each when you register with a friend

Instructed by:
Michelle Schaeffer (Mishi) of the St. Louis Hoop Club
michelle@stlhoopclub.com
314-503-0460

CLICK HERE TO REGISTER ONLINE

ABOUT SANCTUARY YOGA STUDIO // Sanctuary is a multi-traditional haven for yoga and wellness conveniently situated in University City on the quiet corner of Olive and Coolidge.   The studio hosts respected and experienced teachers of yoga, meditation, personal growth and other healing modalities.  Our welcoming and beautiful space warmly offers a full schedule of yoga classes, a Mysore program, private instruction, personal growth sessions, thai yoga therapy, workshops, trainings, and retreats.

 

 

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