STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Classes with Mishi – Hoop Dance and Fitness

Posted February 9th, 2015 by Michelle

Looking for hula-hoop classes in St. Louis?  Look no further.  Michelle Schaeffer (Mishi) teaches two classes weekly for your hooping pleasure and practice advancement.  Mishi is a seasoned hoop instructor based out of St. Louis and has been teaching for over 5 years.   She is a licensed and certified hoop instructor.  Hooping is for woman, men, and children of all shapes and sizes.  Hooping is a fun way to bring fitness into your life while fostering expression and creativity.  Mishi is also available for private lessons.  Questions?  More info?  Contact Mishi at michelle@stlhoopclub.com.   ANYONE CAN HOOP.  Hoops provided and for sale.

ALL LEVELS HOOP DANCE

Gateway Flex Studio (www.gatewayflex.com) Mondays 8:15-9:15pm

ALL LEVELS HOOP FITNESS

Inronworks Fitness (www.ironworksfitness1.com) Tuesdays 1:15-1:45pm

You can follow Mishi on facebook at Facebook/mishimichellestl

City of Night 2014 Photo Credit Allen Crain

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