STL Hoop Club

Hoop Education and Community ~ Changing Lives With Movement

Step in the Hoop with the STL Hoop Club

Posted April 3rd, 2013 by Michelle

The STL Hoop Club will be hosting it’s monthly Introduction to the Hoop- Stepping in the Hoop on April 6th at 2720 Cherokee. This class is open to all and hoops are provided. Class instructed by founder, organizer and lover of the hoop Michelle Schaeffer. For a registration form please send an email to

Stepping in the Hoop

About this workshop: Material that will be covered will give beginners to intermediate students a variety of knowledge about the single hoop and double hoops. Moves covered will be hooping on the core, hooping off the body, and vertical hooping. All while incorporating flow and getting comfortable in the groove of your hoop!

Who: All new or intermediate hoop dancers
What: Introduction class that includes hoop terms, concepts, tricks, moves, and flow
Cost: $25 or register with a friend and save $10 ($20 each)
Hoops provided- but if you own one bring it! Dress for movement, bring water, get ready to burn calories while having some fun!


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